As some of my followers know,the last 7 months were a bit tough for me. Being diagnosed with Crohn's disease and sick for several months and then in October having back surgery.
I can't even begin to tell you how many times I was asked about my family's health history. I am fortunate that I do know my family's history and that helped doctors not only treat my health conditions, but make sure certain tests were administered properly and also look for potential health risks.
Do you know your families health history? If not, it truly is important to obtain this information if possible. Knowledge can be your best gift.
The holidays are right around the corner. Many of us spend time with our families to celebrate. Why not also use this time to learn about your family's history? Did you realize that certain health conditions or diseases can skip a generation? or show up from one generation to the next?
Having this discussion with your family will not only give you necessary information if you (or your children) ever need to manage your own health conditions, but you will also be sharing stories and memories. Spending Quality time with family...
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