A place to inspire, motivate and encourage by providing posts on self improvement, health, family, women (and men), life, prayer, poems, quotes of wisdom and share ideas about life.

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Showing posts with label confidence. Show all posts
Showing posts with label confidence. Show all posts

Saturday, September 19, 2009

Accept Your Flaws

How many times have you talked to yourself about a 'flaw' that you do not like about yourself or maybe even about another person? Does your 'flaw' make you feel less beautiful? Have you wished you can change this flaw and if you could, you just know it would make you feel better?

Accept your flaws. Turn your negative thoughts into positive ones. You'd be surprised how your attitude will change. Love yourself always.

Below is an inspirational story I wanted to share. Hope you like it.

************

An elderly Chinese woman had two large pots, each hung on the ends of a pole which she carried across her neck.

One of the pots had a crack in it while the other pot was perfect and always delivered a full portion of water.

At the end of the long walks from the stream to the house, the cracked pot arrived only half full.

For a full two years this went on daily, with the woman bringing home only one and a half pots of water..

Of course, the perfect pot was proud of its accomplishments.

But the poor cracked pot was ashamed of its own imperfection, and miserable that it could only do ha lf of what it had been made to do.

After two years of what it perceived to be bitter failure, it spoke to the woman one day by the stream.

I am ashamed of myself, because this crack in my side causes water to leak out all the way back to your house.'

The old woman smiled, 'Did you notice that there are flowers on your side of the path, but not on the other pot's side?'

That's because I have always known about your flaw, so I planted flower seeds on your side of the path, and every day while we walk back, you water them.

For two years I have been able to pick these beautiful flowers to decorate the table.

Without you being just the way you are, there would not be this beauty to grace the house.

Each of us has our own unique flaw. But it's the cracks and flaws we each have that make our lives together so very interesting and rewarding.

You've just got to take each person for what they are and look for the good in them.

Wednesday, November 12, 2008

DREAMS ARE FREE

The beginning of your success lies in your imagination.
Visualize all of the things that you want in your life.
Make your mental blueprint and then begin construction.

You can make your dreams work and produce for you.
Make every thought, every fact, that comes into your mind
pay you a dividend.

Your imagination will show you how to turn possibility into reality.
The will to succeed springs from the knowledge that you can succeed.

Think of things not as they are, but as they might be.
Don't merely dream, create.

Do this, and you can live your dreams.


Copyright 2008 www.yourdailymotivation.com
Reproduce freely but maintain Copyright notice.

Monday, November 10, 2008

PositiveThoughts

Reading positive thoughts on a daily basis can be a reminder to keep a positive attitude. Reading positive thoughts can also change your mood.

Here are some positive thoughts to start your week:


Be kinder than necessary because everyone you meet is fighting some kind of battle.

A sharp tongue can cut your own throat.

If you want your dreams to come true, you mustn't oversleep.

Of all the things you wear, your expression is the most important.

The best vitamin for making friends..... B1.

The happiness of your life depends on the quality of your thoughts.

The heaviest thing you can carry is a grudge.

One thing you can give and still keep...is your word.

You lie the loudest when you lie to yourself.

If you lack the courage to start, you have already finished.

One thing you can't recycle is wasted time.

Ideas won't work unless You do.

Your mind is like a parachute...it functions only when open.

The 10 commandments are not a multiple choice.

The pursuit of happiness is the chase of a lifetime! It is never too late to become what you might have been.

Saturday, October 18, 2008

Dress To Impress

Women always want to look their best when it comes to dressing for work, going to that important meeting or when going on interviews. Men are no different. The men I work with at the engineering firm usually dress in suits. They have meetings with mayors, builders, assemblymen etc...and by the way, what man doesn't look great in a suit?

In conversation with one of my co-workers, he mentioned that he gets his suitsMade to Measureat an unbelievable price at a New York store that delivers fine craftsmanship and quality. He goes to their website, where he makes an appointment to be measured at their store. He picks his own fabric and style and within 2 weeks, he receives his custom made suit.

He has his exact body measurements taken, picks the style of his jacket and pant, then has many choices for fabric depending on the occasion he will wear his suit and the season. You can personalize your suit further, right down to the lining fabric and buttons.

I know the costs for suits off the rack can be expensive and you have to settle on fit in most cases. Why settle when a custom suit is just as affordable? The quality and expert help received from MySuit simply cannot compare to off the rack or going to department stores.

I honestly think my co-worker enjoys the attention he receives through out his buying experience. He feels special and knows he looks great in his suit, which gives him confidence.

If you'd like to feel like a million bucks too, why not make an appointment?


Tuesday, October 14, 2008

What is Self-Help or Self-Improvement?

This refers to self guided improvement: economically, intellectually or emotionally. People seek self improvement on a variety of areas. Success, love & relationships, health & fitness, money & careers, mental health, spirituality and lifestyle.

Some people think the idea of self improvement means they are unhappy with their life or not satisfied with themselves. That is not necessarily true. We can be happy with ourselves and our life, but want to improve in an area within our lives. We should never give up on improving our self and reaching our full potential.

Have you reached your potential?

We often can be very hard on our self. I know at times, I am my own worst critic and judge myself harshly.
When I dwell on what I think are my faults, I sometimes feel I need self improvement. But, When I focus on my good qualities and expand on those, my faults seem to diminish.

I love to read, so reading information and tips on all areas of self improvement and what I want to develop is a favorite thing to do of mine. To be a better person, to expand and achieve personal growth. What's wrong with that? A few of my friends will notice the books I have and I hear a low "huh" or chuckle. Just because I am reading up on a particular subject doesn't mean I am not satisfied or think of myself as a failure. It just means I believe I can improve. There are always lessons to learn in life.

Has anyone made a little fun of you because you want to do a little self improving?

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Saturday, August 16, 2008

Becoming The Leader Others Will Follow



I had the honor of being asked to be one of the co-author's in the soon to be released book, The Power of Leadership.

This is the 2nd Book in The Power of Leadership Series called, Becoming the Leader Others Will Follow. My chapter will be published alongside well known authors such as Debra Sweet, Dr. Ivan Misner, Daniel Sweet, Ben Gay III, Ed Mercer and many other highly successful individuals.

This book will help you discover the leader within you. You will learn how to be successful through the insights, wisdom, knowledge and inspirational stories that you have the power within to accomplish what you want in life,turning dreams into reality.

This is just not another self-improvement book...if you have the desire and want more in life, you will find the strength through this book to achieve success, whether it is in business or in your personal life. Gain self confidence through instruction by the authors.

Start your journey to put you on the path of success!

The Power of Leadership: Becoming The Leader Others Will Follow will be available at retailers nationwide, but you can pre-order now and will ship soon after release date.

Purchase today and get a limited edition autographed copy for $19.95, instead of the retail price of $24.95.

If you would rather, you can reserve your copy now at full retail price.

Please leave a comment as to whether you want to purchase or reserve your book. Make sure I have your email address for further contact.

For books details and further information on how you can turn your dreams into realtity, GO HERE



Have you ever had the desire or goal to accomplish something, but quickly put the idea on the back burner of your mind? Have you found yourself saying, "one day it will happen"? Did you ever take the time to uncover the truth as to WHY you are not moving forward?.

Maybe you feel you do not have the time, or with life's ups and downs you are focused on other things.

Maybe The Truth is really that you feel you do not have the knowledge,you lack motivation and/or the self confidence to actually turn dreams into reality.

This book will help you by offering tips on how to deal with motivational, confidence issues and you will learn how you can be succesful whether it is within your personal life or with business ventures.

I have received many books as gifts and I appreciated each and every one of them. Some were self improvement or motivational books and each brought something very useful into my life. This book would also make a great gift for someone you know who could use a push to be all they can be and bring about personal success.

Wednesday, July 9, 2008

Building Self Confidence ~ Conclusion

Lack of self-confidence can be made up of several different aspects like: guilt, anger, unrealistic ideas of perfection, false sense of humility, fear of change or making mistakes, depression and so on.

We are all capable of transforming ourselves by increasing the good qualities and eliminating the negative ones. Do not talk yourself into thinking you cannot reach the goals you have been dreaming about. You need to move forward. Anytime you accomplish a goal, however small or large, you get a good feeling. No one can take that feeling away. That good feeling is personal achievement and not only will it help build your self confidence, it will help you to continue to accomplish what you set out to do.

While you are building up your self confidence, don't fall into the below negatives:

Don't get wrapped up in your mistakes and dwell on bad points; they can contrast your good points or even give you something to improve. There's no feeling like being good at something you were really bad at.

Don't confuse what you have with who you are. People degrade their self worth when comparing possessions.

Surround yourself with nurturing friends, not overly critical individuals who make you feel inadequate or insecure. This could do great harm and damage to your self confidence.

Do not try to become confident in the interest of finding a partner. You will regret creating a false personality as the relationship goes along.

It's good to have a lot of confidence, but don't build it up so much that you get egotistical and annoying.

Lack of confidence is not necessarily a curse! So do not worry. Many ignorant, fanatic and maniac people are confident but is that desirable? No. Building self confidence should be associated with simultaneous growth from within. Thus by overcoming pettiness and superficiality you can build unshakable self confidence.

Thursday, May 29, 2008

In With The New, Out With The Old...

It seems to me that most people do some 'spring cleaning' in the month or two preceding summer. We want our homes to be clean and refreshed from the winter months of closed windows.
A fresh start for the nice warm weather...


We purge the old...we tidy up...maybe even redecorate to give our homes a new updated look.
"in with the new, out with the old"


We go spring/summer clothes shopping...updating our looks. A new hair cut maybe and how about getting our bodies in shape for the beach? That's all we see in the magazines, on TV and on the Internet. Exercise to get our bodies in tip top shape.

Well, to go along with all this spring cleaning, updating the interior/exterior of our homes, our appearance...we should also consider spending time updating the way we think.

How many of us have negative thoughts about how we look or have confidence issues or our motivation isn't what it should be?

Why don't we put some time into our "inner self"? Changing any negative thoughts we have into positive. Learn how to be happy with ourselves.

Sounds easy I know, but if we focus on even one issue and make it our goal to overcome that issue, we would feel so successful... so wonderful and happy to go along with all the other spring cleaning updates we did in our life.

Our state of mind is what will spontaneously create the desired results. Create your life from within. Become satisfied with yourself and your thoughts and there will be nothing you cannot do or be – because your thoughts are powerful! Expect the very best of everything that this world has to offer - and know that you deserve it. You have friends and family who love you. Learn how to be thankful. Think of all the things you have to be happy about.

Try not to over analyze things. Stress can cause many mental, physical, and spiritual problems in your life.The true key to happiness is acceptance. Learn to be grateful for what you have. A lot of people know it, but don't keep it in their minds. Comparing your life with others is dangerous. Accept the gifts you have and know that no one is better than or less than anyone else.

Happiness begins from within. If you don't accept what you have or who you are, then you will never be truly happy with anyone else.

Saturday, January 19, 2008

So, I'm Not Perfect...

Ok, so I'm not perfect. I allowed some stress to wiggle into my life. A situation came into my life and gave me an unexpected ending, which I wasn't prepared for. I had to work through a few emotions before concluding I have choices...first on how to handle this situation and second... how to deal with what I was feeling.

Although justified, I felt angry with the outcome of this situation. I realized quickly that wasn't the answer. I needed to get myself 'in check'. If I continued to be angry, I wouldn't be productive. I took a deep breath and just said to myself...I will get through this.

But as I allowed stress to enter, I took a short ride with negativity. It's amazing how those little inner voices sometimes can cause an avalanche of scenarios in your mind and you start believing them. So... realizing this quicker than usual, I just put a stop to it.

I thought about a happy memory or the feelings of love, thought about all the good and blessings in my life...took to the couch, lit some candles and just relaxed. Repeated some affirmations...Relaxing my body and soul.

It does work...I now have calmness. Whatever happens....I will deal with it and get through it. It's not the end of the world...I am a good person, have my health, my family and friends. This ding in my life will be dealt with. It's not the end of the world.

I certainly have grown this past year. I remember a time that I would have held on to those negative emotions for days and have it hinder me. Affecting not only me, but the people around me. I truly can feel a difference within myself. Now I can remove negativity faster and talk my inner self out of self doubt, replacing it with a positive attitude.

How do you deal with stress and any negativity that creeps in?

Thursday, January 10, 2008

How To Look Good Naked

Has anyone watched the new show on Lifetime TV, ‘How to Look Good Naked’? Ladies, if you are able to view Lifetime TV in your area, I suggest watching this show.

I was impressed with how Carson (the host) gives women confidence, overcome insecurities and allows a woman to see the distorted perceptions we have of our own body.

Carson has one women (the make over woman) go through 5 steps.

Step one: The dreaded full length, tri mirror. She’s dressed in only undergarments. UGH! We all hate the mirrors, but in this process, Carson gives you a reality check. We may not be perfect, but we are beautiful. We have to love what we have and who we are.

He then shows a huge picture of this make over woman, plastered on the side of a building wall, on a busy main street. Asking the people passing by how this woman looks. All comments were complimentary…nice arms, legs, breasts…etc….However, even after hearing these comments, this woman still insisted she was ‘fat’, still only saw the imperfections. She didn’t accept compliments very well.

He also had 5 woman dressed in undergarments in a line up. Their size ranged from small to large. He asked the make over woman to place herself between the two women she felt she matched closer in hip/size dimensions. She placed herself at the end between the two woman considered larger. It turned out; she was actually sized after the first woman in the line…much smaller. Our perceptions really do play an important role in how we view ourselves.

Step Two: The procedure in picking the correct undergarments. I was amazed the difference in appearance this can make. The stat revealed that 95% of women are not wearing the correct undergarment. Wow…

Step Three: Correctly picking the appropriate clothing to accent what we have. How this can show confidence is an eye opener! There were 3 pictures of 3 women wearing 3 different styles of clothing from the neck down. He asked his “make over girl” to look at the pictures and describe each woman. She was asked based on the clothing, which woman weighed less to more. The make over woman has decided the one in this black dress looked confidant and weighed less than the other 2 women in the pictures. Well, In the end, it is revealed to you that the 3 pictures are all of the same woman. This floored me the most.

Carson then takes his makeover woman on a shopping spree. As she is being dressed in the appropriate clothes, you can actually see this woman’s attitude change; she held her head higher, smiled more, held her posture more erect. The tips you hear are something we all can learn from.

Step Four: The make over woman gets just that. New hair style which does make a difference, she is pampered and she feels beautiful. How many of us forget or make the time to pamper ourselves. Ladies: I know I will now set time aside for ME and pamper myself. It really does make you feel better.

Step Five: After all these steps, Carson had this woman pose naked. This woman was a changed woman. Confidence, self assured, beautiful, loved herself and everything she has. No more perceptions. It was wonderful! Seeing her in those pictures, one might think that wasn’t the same woman at the beginning of the show. Carson again plastered a huge picture of the woman (now naked) on the side of the building. She was hearing comments like…she’s hot.

I hope more woman watch this show. I commend Lifetime for having another show directly geared toward helping woman love themselves, imperfections and all.

Even though this make over woman had experienced help by Carson, it allows you to see each step. You can take the information, tips and examples to widen your eyes to how you perceive yourself, how to gain confidence and how to love yourself.

Great show and looking forward to Friday to learn and see more.

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