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Saturday, November 22, 2008
The Benefits of Positive Habits
A habit is an acquired behavior pattern regularly followed until it has become almost involuntary.
What is a Positive Habit?
A positive habit is simply a habit that produces positive benefits, actions and attitudes you want to acquire and make a part of your life. Why is there such great power in positive habits to effect change? Because habits, by their very nature, are automatic. After a period of time they can become permanent.
Learn about the benefits that positive habits can make in your life and how to create them by reading the 3 part post from my blog, Mind Body and Soul. Just click HERE
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