A place to inspire, motivate and encourage by providing posts on self improvement, health, family, women (and men), life, prayer, poems, quotes of wisdom and share ideas about life.

Saturday, November 22, 2008

The Benefits of Positive Habits

Did you know that habits can be incredibly powerful tools for personal growth and success? You can change who you are by teaching yourself how to add positive habits to your lifestyle. You can improve your mind, body and soul... Improve your Health...Be More Motivated...Be More Productive...Achieve More Success...Have Unlimited and Boundless Energy...Improve your Self-Esteem

A habit is an acquired behavior pattern regularly followed until it has become almost involuntary.

What is a Positive Habit?
A positive habit is simply a habit that produces positive benefits, actions and attitudes you want to acquire and make a part of your life. Why is there such great power in positive habits to effect change? Because habits, by their very nature, are automatic. After a period of time they can become permanent.

Learn about the benefits that positive habits can make in your life and how to create them by reading the 3 part post from my blog, Mind Body and Soul. Just click HERE

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