A place to inspire, motivate and encourage by providing posts on self improvement, health, family, women (and men), life, prayer, poems, quotes of wisdom and share ideas about life.
Sunday, December 30, 2007
Talking To Yourself CAN Be A Good Thing
Every time you hear yourself talking in a negative tone, turn the negative into a positive. Break the habit of hearing only negative... break the cycle within yourself. Hear yourself saying how wonderful you look, how you’ve learned something new, how you were successful at work, how you CAN do this or that, how you are a good person. Replace the negative self-talk in your head with words of encouragement, happiness and support. Be your own cheerleader!
Learning and practicing positive self-talk, can improve your life, mental outlook and attitude. Repetitive positive phases that you hear will make a difference in your outlook, it will encourage you and it will make you believe in yourself.
Believing in the negative, will keep you in a negative state and you will share that tone with others around you. Start small if this is something new for you. If you can do this for a few days, you’ll find it will be easy to keep doing it.
Every time you hear a negative….STOP….and replace it with something positive. I bet if you pay close attention during the day to just how many times you hear yourself talking in negative phrases, you will be surprised.
Try it…for one day listen carefully and hear yourself talking. What are you hearing?
BRAINWAVE ENTRAINMENT CDs! Learn more about the world's most powerful collection of brainwave entrainment CDs. Enjoy ultra-deep meditation, Einstein's brain, total relaxation, the first "digital drug", and more. FREE International shipping and handling. Click Here to Learn More
BALANCE your CHAKRA - Your body feeling tight and muscles tangled? Chakra points imbalanced and out-of-alignment? Use binaural beats to feel great about yourself, from the comfort of your own home. Brand new CD just released. FREE International shipping and handling. Click Here to Learn More