Tip: Eat Out and Save Money

Here's a tip I wanted to pass along. Whether you go out to eat for business purposes or personal, you can save up to 15% at about 10,000 bars, restaurants and clubs nationally. I found this information while reading the magazine…Business Week Small Business. This FREE opportunity is called Rewards Network
How the program works:

If you're not already a member, just enroll in the program and register your credit or debit card. Then, simply dine out at a participating location when Cashback Rewards are being offered and use your registered card to pay.

There are no additional cards to carry, coupons to print, or numbers to remember. And you can manage your cards and view rewards anytime in your online My Account Center. Neighborhood bistros. Fine-dining restaurants. The hottest bars and clubs. Rewards Network includes thousands of great places throughout the United States and Canada so you'll always find something to suit your tastes.

When you login and search for participating places on this site, you will see helpful information about the establishment as well as when you can earn Cashback Rewards. When you join Rewards Network online today, you'll save up to 15% every time you dine out at participating restaurants, bars and clubs. That's 15% of your entire bill–drinks, tips and tax included!

Your Cashback Rewards(SM) will be credited back to your registered credit or debit card shortly after you dine out. And remember: The level of savings depends on how often you dine out and with which bonuses you participate.

While I was on the Rewards Network Home page, I did a search for my area. I was surprised how many places you can receive discounts at. Do a search for any area to see participating establishments.

Well, I thought I’d just pass this information along. I know a lot people use coupons and a lot who are interested in saving a few bucks here and there. So, here’s another way to save some money, but not have to worry about coupons or looking tacky using a coupon to pay for a business dinner/lunch.

Check it out for yourself...go HERE

Foods to Eat to Look and Feel Younger

While skimming through a magazine, an article caught my eye on what foods to eat to look and feel younger. I think we all want to feel and look younger, don’t you agree?

You can avoid wrinkles, protect your heart and keep our mind sharp by eating properly. The top foods that can give you these results are:

Sunflower seeds: These have the highest natural vitamin e content and no antioxidant is better at fighting off the aging effects of free radicals. Other great sources of vitamin E are swiss chard, Total Cereal and Propel Fitness Water.

Spinach and Beans: A research study showed that out of 400 elderly men and women who ate the most leafy green vegetables and beans had the fewest wrinkles. Hmmm. Spinach and beans are full of compounds that help prevent and repair wear and tear on your skin cells as you get older.

Red Wine and Grape Juice: These help protect you from heart attacks and strokes. The antioxidants called polyphenols found in grapes can also help middle aged skin from sagging.

Sweet Potatoes: Over exposure to the sun is one of the primary reasons for aging prematurely. Pigments from beta carotene rich foods, like sweet potatoes and carrots, can build up in your skin. This helps prevent damage from ultraviolet rays.

This next one surprised me.

Coffee: It is said to be nature’s most potent elixirs. Coffee has shown in numerous studies to retard the aging process, fight off Alzheimer’s disease and enhance short term memory.